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Windows Home & Hobby Health & Nutrition

Flat Abs Secrets 2.0

Download Flat Abs Secrets
Rating: 0.0/5 (0 votes)
 
  Downloads : 1
  Size : 0.78 MB
    Publisher : Fitness Attitudes | Other programs by this author
  License type : Freeware  
    Price : $0
  Last update :
April 01, 2007
Major Update
 
    OS : Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP    
  Requirements : No special requirements.  
    Screenshot :    
   
 
   
Description (English) :
   

In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.

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